How to Speed Up Mckenzie Press Up

It has been awhile since I sent out a how to video.  I have been working diligently on a New TMR Training System that can be used in the Clinic to treat patients, save thousands of dollars and create a secondary cash based business.  I will be telling you more about it in the coming weeks.

Until then – Check out this video about how to speed up the Mckenzie Press Up.  I have been using this for years.  About 8 years ago I experimented with different variations and what I show here has increased the speed of results and also has been more comfortable on myself and patients.