A simple, yet little known way, for MDs & PAs to immediately reduce shoulder pain in 2-4 minutes.
Learn the Top 2 exercises for shoulder pain relief that works in 2-4 minutes
The top 2 exercises to reduce shoulder pain
Video Time: 5:08
There are 6 directions of motion that improve shoulder pain the fastest. Here are the top 2.
It isn't magic - there is a reason it works.
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Why does it work?
Video Time: 5:36
Test directions of shoulder motion to find where there is the most asymmetry. Then experiment with what works best. You will most likely come to the same conclusion we have.