Want to see 2 years of problems fixed in a few simple exercises?

This is one of my favorite videos.  She has had problems for over 2 years.  You will see her fix 3 areas of her body with 3 simple motions.  There are some tears at the end that really sink in how powerful TMR results are to people.

Pre test at 15. Post test 5:45 (side bend)
Pre test 9:15.  Post test 16:45 (hip ext rotation)
Pre test 20:00 Post test 25:50 (step up)
Tears at 30:00

It’s your turn… want learn the basics of this stuff we call Total Motion Release (TMR)?

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